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Sivananda World News: The Sivananda Yoga Vedanta Centres

Sivananda Yoga Vedanta Zentrum, Berlin, Germany

The Navaratri Pujas were well visited; a good group of dedicated students joined all pujas in the morning. Students brought flowers and prasad; it was a very uplifting festival for all.
We had special workshops such as “Yoga for the back”, “Easy yogic dishes” with enthusiastic groups of students.

Staff were busy preparing for the weekend retreat, which was held in our usual retreat location 2h north of Berlin. The location is beautiful, very pure nature and we are very welcome at this retreat house and well taken care of. A good group of students participated, they all tuned in well to the classical ashram schedule. Both the center staff went to the retreat while teachers and karma Yogis took very good care of the center.

http://www.sivananda.org/berlin

Sivananda Yoga Vedanta Centre, Buenos Aires, Argentina, South America

Om Namah Sivaya. You can contact us for any questions about practicing yoga at home through e-mail: [email protected] Call: 11 4804 7813.
For any queries, contact us. If changes or news arise, we will inform you. We salute you with a fervent desire for peace and health for all. We hope you are all well. May Masters blessings always guide us. Pranams. Om.

http://www.sivananda.org/baires

Sivananda Yoga Vedanta Centre, Chennai, Tamil Nadu, India

We prepared the centre with deep cleaning and successfully installed a new generator to ensure uninterrupted operations during the rainy season. We gave a special yoga class session held at the Reserve Bank of India.
We are gearing up for upcoming special courses, both online and onsite, to expand our offerings and cater to a broader audience.

During Navaratri, we offered Lalitha Sahasranama chanting sessions until 24th October. These sessions were beautifully guided by Uma Natarajan from the USA. During Navaratri, we also showcased our creatively decorated Golu at the Satsang Hall.
Golu is the festive display of dolls and figurines in South India during the autumn festive season, particularly around the multiday Navaratri festival of Hinduism.

http://www.sivananda.org/madras

Sivananda Yoga Vedanta DÀ LAT Centre, Dà Lat, Vietnam

The month started with 108 sun salutations attended by very enthusiastic students. At the centre, we held various Ayurveda course with conferences from staff and external guest speakers. Yoga courses for beginners continued successfully.
The highlight was the celebration of Navaratri, with readings from Devi mahatyam and beautiful chantings by everyone.
We did some work in the gardens. Beautiful flowers such as our lotus and pink ball-shaped dahlias delighted the students.

https://sivanandayogavietnam.org

Sivananda Yoga Vedanta DWARKA Centre, Delhi, India

During the month, we had good attendance in the drop in yoga classes as well as the yoga courses. All went smoothly at the centre.

http://www.sivananda.org/dwarka

Sivananda Yoga Vedanta NATARAJA Centre, Delhi, India

Community Classes continue to draw new students interested in diverse subjects. Yoga Foundations courses and meditation courses are receiving good attendance.

We began Navaratri with Sri Lalita Sahasranama chanting and a pooja. In the morning satsangs, we read the chapters of the Devi Mahatmya, a new experience for most of the staff.

http://www.sivananda.org/delhi

Sivananda Yoga Vedanta Centre, Geneva, Switzerland

Autumn weather came in and it was enjoyable. Classes were well attended. The number of students are increasing slowly. During the month, we had a great cooking class ‘easy indian dishes’ and all students enjoyed the meal prepared.

We celebrated Navaratri beautifully; some pujas were attended by teachers and students bring a very nice vibration into the center.

http://www.sivananda.org/geneva

Sivananda Yoga Vedanta Centre, Hanoi, Vietnam

We had a special online class in celebration of Swami Sitaramananda’s birthday, total of 40 students and teachers joined.
Pujas for Navaratri were held with great enthusiasm. We felt uplifted by the celebrations for the Divine Mother. Students and teachers joined.

Sivananda Yoga Vedanta Centre, Ho Chi Minh City, Vietnam

This month, we celebrated Navaratri with many students and teachers. Various courses started: restorative yoga course, deep relaxation course, yoga for beginners courses and yoga for emotional intelligence course, yoga for back pain and yoga for kids. All the courses brought much joy to the participants as well as the teachers.

https://sivanandayogavietnam.org/ho-chi-minh-center/

Sivananda Yoga Vedanta Centre, London, England

In October, we celebrated Navaratri with great enthusiasm. Students brought flowers and prasad.

During the month, we held a five-day residential study retreat entitled ‘Mantras, sacred sounds of power’. The London retreats benefit the staff and regular centre students as much as the residential retreat participants. We all enjoy teaching more actively, participating in additional asana classes, daily public satsangs and afternoon workshops.

We also had various workshops including “yoga for the back”, “chanting workshop”. We also participated at the London Om Yoga Show and offered daily classes there. Finally, we held the autumn Yoga Peace Festival offering newcomers the opportunity to get to know the Sivananda Centre and it’s teachings. Activities ranged from 108 sun salutations for world peace, Om Namo Narayanaya chanting, gentle, intermediate and kids classes, a kirtan workshop and introduction to meditation. It was heartwarming to see so many people flocking to the centre, the halls where filled to the brim with new and familiar yogis enjoying a peaceful day at the centre.

The October weather was still very mild and we had various silent walks along the Thames.

http://www.sivananda.org/london

Sivananda Yoga Vedanta Centre, Los Angeles, CA, USA

Our Navaratri celebrations were filled with color, joy and devotion. We had a nice turnout each night, a good mix of new guests and regulars. We read the Devi Mahatmyam.

The long-awaited painting project began. The painting team is quiet and respectful of our class times and environment.

We held a weekend retreat themed Joy of Ayurveda, featuring Vaidya Bharathi’s talk on the Six Tastes and the Ayurvedic Concept of Nutrition. We had a surprise special guest—a visiting Ayurveda teacher from India—who gave an informative impromptu kitchari workshop. We had a Self- Abyanga Workshop with Swami Sivasankari. Rashee, our new Ayurvedic Massage Therapist, offered nurturing Shirodara and Abyanga treatments to several guests. The mostly-local group of guests were all fairly new to Yoga and Ayurveda; they were inspired by the program and are eager for more.

During the month, we started Yoga 1 and Yoga 2 courses, as well as an online Yoga 1 course. We also hosted a Wellness Weekend: Age-Proof Your Body and Mind. Physical Therapist Supriya gave a thorough and interactive talk on the ABCs of Joints and then led an “Asana Clinic” related to joint mobility. She did some in-the-moment assessments for participants who volunteered.

Members of the Black Everywhere meet-up group joined the Sunday morning open class. The Center hosted this month’s meeting of the Hindu-Catholic Dialogue, discussing the topic of non-violence. We visited Homeboy Industries for a tour and were left inspired by witnessing compassion in action.

http://www.sivananda.org/la

Sivananda Yoga Vedanta Centre, Madrid, Spain

During the month of October, we welcomed a good number of new students in classes, courses and satsang. We held various workshops including a two hour-session on the theme “deepen your asanas” and a very inspiring Open House. We also were invited to impart a meditation workshop in a multinational corporation downtown Madrid. During the month, we celebrated Navaratri with many teachers and students.

http://www.sivananda.org/madrid

Sivananda Yoga Vedanta Centre, Madurai, India

Om Namah Sivaya to all. We thank our Masters for all blessings and support bestowed. May all be blessed with equanimity and steadiness in practice. Om Shanti, Shanti, Shantihi. Om.

http://www.sivananda.org/madurai

Sivananda Yoga Vedanta Centre, Montevideo, Uruguay

Om Namah Sivaya from the Montevideo Centre. We are happy to serve, love to all. We pray intensely for peace and harmony in this world. May the Grace of Gurudev and Swamiji be upon us all. Om Shanti. Om.

http://www.sivananda.org/montevideo

Sivananda Yoga Vedanta Centre, Montreal, Quebec, Canada

Sivananda Yoga Vedanta Centre, Munich, Germany

Over the month of October, we started new courses and workshops: Yoga 1 beginners course, Vitality and Positivity, Kirtan workshop, Body-Mind-Connection in Yoga, Vitality and Positivity. We welcomed a group of students of a private international business university in Munich for a beginner course. The celebrations of Navaratri were done with great care and enthusiasm. We hosted a Yoga Info Event (former Open Day). The participants enjoyed experiencing the effects of the yoga practice and were positive about coming to our classes, courses and satsangs.

The center also participated in the Yoga World Fair in Munich. We presented the activities of the center and the yoga vacation programs and TTCs of the Sivananda Yoga Retreat House in Reith/Tyrol/Austria and of the other international locations. We taught two well-attended workshops on the fair.

Towards the end of the month, the staff went together with a number of students and teachers to the Sivananda Yoga Retreat House in Reith/Tyrol/Austria. We had organised a yoga-vacation-weekend for Munich students. Some of them came for the first time for a yoga weekend – everybody enjoyed it very much!

http://www.sivananda.org/munich

Sivananda Yoga Vedanta Centre, New York, USA

Om Namah Sivaya from the New York Centre. May the Grace of Gurudev and Swamiji be upon us all. Om Shanti. Om.

http://www.sivananda.org/ny

Centre de Yoga Sivananda Vedanta, Paris, France

During the month, we had various workshops at the centre including a special “Yoga and anatomy” workshop. We hosted an Open house with good success. Many new students visited.

Recent TTC graduates from Orleans joined the staff team, bringing fresh energy and inspiration. The festival of Navaratri was celebrated with a great number of students and teachers. They brought flowers and rejoiced in the energy of the Divine Mother.

http://www.sivananda.org/paris

Sivananda Yoga Vedanta Centre, Tel Aviv, Israel

We hosted a yoga retreat at the Ashram in Mata. About 30 adults and children, including families and individuals, participated in the retreat. The retreat focused on the five principles of yoga and was led by the senior team of the Ashram in Bahamas and Tel Aviv, along with the team from Mata Ashram. Participants left the retreat feeling uplifted and inspired. This was the first of its kind collaboration between the Tel Aviv center and Ashram in Mata.

Despite the difficult situation outside the centre, our center continued to operate since the beginning of the war. Classes are being held as usual as presential, with the option to join via Zoom for those who cannot leave their homes.

We offered prayers to the Divine Mother for Navaratri in the Ashram in Mata. We prayed for peace and security of all.

http://www.sivananda.org/telaviv

Sivananda Yoga Vedanta Centre, Toronto, Ontario, Canada

With October, we started successfully new courses and workshops: yoga 1 and yoga 2 courses, meditation course, pranayama course, vegetarian cooking workshop. We held dinner for Thanksgiving satsang, the food was appreciated by everyone. During the Navaratri festival, we enjoyed the Devi Mahatmyam readings daily.

http://www.sivananda.org/toronto

Sivananda Yoga Vedanta Centre, Trivandrum, Kerala, India

At Trivandrum, all is good. We started teaching a women-only class. All other regular classes are running smoothly. Climate continues to change. We had beautiful weather in the beginning of the month and later unexpected heavy rain; most of Trivandrum was flooded. The centre stayed open and continued its yoga services for the society.

Navaratri started well and the centre was in festive mood. The pujas were well attended.

http://www.sivananda.org/trivandrum

Sivananda Yoga Vedanta Centre, Vienna, Austria

The highlight of the month was the Navaratri pujas. Many students and teachers came for Durga Puja. The big hall in front of the temple room was set up festively, the mantras and the chanting were powerful, all felt elevated and full of joy.

Many courses started this month. We had new Yoga 1 and 2 beginners course, intermediate Yoga courses, Raja Yoga course and various asana workshop. Kids Yoga and Pregnancy Yoga restarted since the pandemic. Drop in classes were well visited, the students appreciated the practice in the courses very much.

On the Austrian National Holiday, the All Saints Retreat began in the Sivananda Yoga Retreat House Tyrol, Austria – it is the annual autumn retreat for the Vienna centre, many students and teachers participated this year.

http://www.sivananda.org/vienna

Sivananda Yoga Vedanta Centre, Vilnuis, Lithuania

The number of students to the yoga centre continues to grow, with returning students and new students. We held a cooking workshop during the month. Students and teachers enjoyed the meal together afterwards.

Various yoga courses started: beginners courses and more advanced courses. Daily Navaratri pujas gave inspiration and strength.

http://www.sivananda.org/vilnius

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Spiritual Calendar

NOVEMBER 2023
03 Ekadasi
09 Ekadasi
09 Swamiji Mahasamadhi
11 Swamiji Jalasamadhi
12 Divali (Deepavali)
13 New Moon
23 Ekadasi
27 Full Moon

DECEMBER 2023
8 Ekadasi
13 New Moon
22 Ekadasi
27 Full Moon
25 Christmas

Sadhana is catching hold of one ideal and sticking to it at all costs, even at the risk of life. – Sri Swami Sivananda

Glossary

Deepavali (Divali)
DEEPAVALI or Diwali means “a row of lights”. It falls on the last two days of the dark half of Kartik (October-November). There are various alleged origins attributed to this festival. Some hold that they celebrate the marriage of Lakshmi with Lord Vishnu. In Bengal the festival is dedicated to the worship of Kali. It also commemorates that blessed day on which the triumphant Lord Rama returned to Ayodhya after defeating Ravana. On this day also Sri Krishna killed the demon Narakasura.
In South India people take an oil bath in the morning and wear new clothes. They partake of sweetmeats. They light fireworks which are regarded as the effigies of Narakasura who was killed on this day. They greet one another, asking, “Have you had your Ganges bath?” which actually refers to the oil bath that morning as it is regarded as purifying as a bath in the holy Ganges. Everyone forgets and forgives the wrongs done by others. There is an air of freedom, festivity and friendliness everywhere. This festival brings about unity. It instils charity in the hearts of people. Everyone buys new clothes for the family. Employers, too, purchase new clothes for their employees.
Waking up during the Brahmamuhurta (at 4a.m.) is a great blessing from the standpoint of health, ethical discipline, efficiency in work and spiritual advancement. It is on Deepavali that everyone wakes up early in the morning. The sages who instituted this custom must have cherished the hope that their descendants would realise its benefits and make it a regular habit in their lives.
In a happy mood of great rejoicing village folk move about freely, mixing with one another without any reserve, all enmity being forgotten. People embrace one another with love. Deepavali is a great unifying force. Those with keen inner spiritual ears will clearly hear the voice of the sages, “O Children of God! unite, and love all”. The vibrations produced by the greetings of love which fill the atmosphere are powerful enough to bring about a change of heart in every man and woman in the world. Alas! That heart has considerably hardened, and only a continuous celebration of Deepavali in our homes can rekindle in us the urgent need of turning away from the ruinous path of hatred.
On this day Hindu merchants in North India open their new account books and pray for success and prosperity during the coming year. The homes are cleaned and decorated by day and illuminated by night with earthen oil-lamps. The best and finest illuminations are to be seen in Bombay and Amritsar. The famous Golden Temple at Amritsar is lit in the evening with thousands of lamps placed all over the steps of the big tank. Vaishnavites celebrate the Govardhan Puja and feed the poor on a large scale.
O Ram! The light of lights, the self-luminous inner light of the Self is ever shining steadily in the chamber of your heart. Sit quietly. Close your eyes. Withdraw the senses. Fix the mind on this supreme light and enjoy the real Deepavali, by attaining illumination of the soul. He who Himself sees all but whom no one beholds, who illumines the intellect, the sun, the moon and the stars and the whole universe but whom they cannot illumine, He indeed is Brahman, He is the inner Self. Celebrate the real Deepavali by living in Brahman, and enjoy the eternal bliss of the soul. The sun does not shine there, nor do the moon and the stars, nor do lightnings shine and much less fire. All the lights of the world cannot be compared even to a ray of the inner light of the Self. Merge yourself in this light of lights and enjoy the supreme Deepavali.
Many Deepavali festivals have come and gone. Yet the hearts of the vast majority are as dark as the night of the new moon. The house is lit with lamps, but the heart is full of the darkness of ignorance. O man! wake up from the slumber of ignorance. Realise the constant and eternal light of the Soul which neither rises nor sets, through meditation and deep enquiry. May you all attain full inner illumination! May the supreme light of lights enlighten your understanding! May you all attain the inexhaustible spiritual wealth of the Self! May you all prosper gloriously on the material as well as spiritual planes!

From Hindu Fasts and Festivals by Swami Sivananda

2023-12-13T07:48:20+00:00