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So far Gurugram Gurugram has created 543 blog entries.

Gurugram November 2016 | Preface

Gurugram November 2016 | Preface Blessed Self, Om Namah Sivaya November greetings to all during this month of remembrances of the life of Swami Vishnudevananda. We are happy to share how the Sivananda Organization continues to successfully reach out the World through the Master and Swamiji's teachings of inner peace. Ashrams are busy extending their season as long as possible in order to offer as many TTCs and ATTCs in their schedules. Swamis of the Organization are traveling, teaching and inspiring other Centres and Ashrams on opposite sides of the globe. The Centres are [...]

Gurugram November 2016 | Preface2022-01-01T19:24:45+00:00

Gurugram October 2016 | Preface

Gurugram October 2016 | Preface Blessed Self, Om Namah Sivaya Greetings to all. We are happy to inform you, by the grace of Master and Swamiji, everything is running very smoothly in the Sivananda Organization. September was a fruitful and busy month with all Centres and Ashrams reporting more and more students seeking the teachings of Master and Swamiji, finding spiritual delight in celebrating Lord Ganesha’s birthday and Swami Sivananda’s 129th birthday with much devotion and dedication. This is surely to continue into October with the beginning of Navarathri. We, as staff, are honoured [...]

Gurugram October 2016 | Preface2022-01-01T19:20:56+00:00

Gurugram September 2016 | Preface

Gurugram September 2016 | Preface Blessed Self, Om Namah Sivaya Greetings to all. The Summer of 2016 was extremely busy. We are blessed to have the high energy and pure teachings of Swamiji at the Headquarters. For August, life at the Yoga Camp/Headquarters was very vibrant, with many new courses. Rooms were continually full with lots of guests, participating in the programs, including a Sivananda Teachers Refresher course, with about 50 students. We had many senior Swamis from Europe and United States visiting during August, bringing lots of prana and energy to the Ashram.  [...]

Gurugram September 2016 | Preface2022-01-01T19:14:33+00:00

Gurugram August 2016 | Preface

Gurugram August 2016 | Preface Blessed Self, Om Namah Sivaya Greetings to all. Reflecting the energy of the entire Sivananda Organization, the Sivananda Yoga Camp/Headquarters is surrounded by high energy this month, concluding the Kavaadi Festival celebrations, a full TTC course and starting a new Teen Karma Yoga program, plus the ever popular annual Family Week. These programs, and more, are all part of the Sivananda Organization's worldwide effort to provide an ever-expanding list of supportive and educational programs around the topic of Yoga. Sivananda Centres and Ashrams continue to spread timely messages and [...]

Gurugram August 2016 | Preface2022-01-01T19:09:15+00:00

Gurugram July 2016 | Preface

Gurugram July 2016 | Preface Blessed Self, Om Namah Sivaya Greetings to all. The International Day of Yoga celebrations on the 21st of June was very successful throughout the entire Sivananda Organization. Sivananda Centres and Ashrams worldwide did their very best to create full day programs and events to participate in this significant day, in collaboration with each country’s Indian High Commission, Embassy or Consulate. The Sivananda Swamis, staff, karma yogis and students all participated and, in some cases, led portions of the public events in city parks, churches and corporate buildings. A creative [...]

Gurugram July 2016 | Preface2022-01-01T19:03:06+00:00

Hatha Yoga Tip

Hatha Yoga DHANURASANA - Lie flat, face downwards on the floor. Keep the hands at your side. Breathe out and bend the legs at the knees, drawing the feet above the thighs. Stretch the arms back and catch hold of the right ankle with the right hand and the left ankle with the left hand. Make secure the position of the hands, with normal breathing. Raise the head, body and knees by tugging the hands and legs, so that the whole weight of the body rests on the abdomen. Retain the posture for a [...]

Hatha Yoga Tip2022-01-01T18:37:48+00:00

Gurugram June 2016 | Preface

Gurugram June 2016 | Preface Blessed Self, Om Namah Sivaya Greetings to all. The Sivananda Headquarters in Val Morin Canada was happy to host the most recent Executive Board Members meeting, where a lot of positive aspects were discussed. More new courses and manuals are in the works, so look forward for that news in the coming new year or so. The high season for the Yoga Camp is about to begin. Yoga Camp staff are preparing for these busy summer months accepting a good number of new staff to the roster.There are also a [...]

Gurugram June 2016 | Preface2022-01-01T18:57:24+00:00

Gurugram May 2016 | Preface

Gurugram May 2016 | Preface Blessed Self, Om Namah Sivaya We are slow and steadily moving into Spring 2016, noticing the transitions of some Ashrams shifting from high season to low while others shifting from low season to high. By the grace of Swamiji every Ashram is seeing a very successful year of spreading Swamiji's teachings. Meanwhile, the Sivananda Centres continue to strive with lots of students arriving for classes, workshops and Satsangs. As the time goes it is becoming more and more evident that when we stick to the pure teachings from the original scriptures, [...]

Gurugram May 2016 | Preface2022-01-01T18:30:15+00:00

Gurugram April 2016 | Preface

Gurugram April 2016 | Preface Blessed Self, Om Namah Sivaya By the grace of Master and Swamiji, we had a very successful high season both in India and Bahamas. Europe continued to have their year-long busy season, with staff working very hard. New Centres opened in South America. Teacher Training Courses continue to blossom in new locations all around the World. A notable mention should be to the strength of the Sivananda charitable works in India, in particular the monthly Ayurveda Medical Camp, near the Neyyar Dam Sivananda Ashram, Kerala, as well as the [...]

Gurugram April 2016 | Preface2022-01-01T18:17:27+00:00

Gurugram February 2016 | Preface

Gurugram February 2016 | Preface Blessed Self, Om Namah Sivaya The New Year 2016 started in a very positive mood. Sivananda Centres and Ashrams reported the attraction of many new students, with the onset of new year resolutions, spiking registrations in both long term and short term courses. Open classes in all Centres are also abundant with students. An interesting phenomena for the upcoming year is people’s interest and inquiry towards meditation. Many meditation courses are very full with new registrations. Also of note, regular morning and evening Satsangs are attended by very enthusiastic [...]

Gurugram February 2016 | Preface2021-12-31T19:02:21+00:00